For these of us following a plant-based or flexitarian way of life, it may be tough to discover a Vegetarian Pizza that checks all of the containers. Is it QUICK to make? LOW CALORIE? DELICIOUS?
In winter, a scorching slice of Pizza appears like it could hit the spot. However afterwards, the empty energy of every slice can go away you feeling lower than glad. A fast google search will reveal that only one slice of ordinary pizza by itself might be 285 energy. And I don’t learn about you, however one slice of pizza simply isn’t sufficient!
Introducing the Vegetarian Pizza Mug direct from 28 Day Weight Loss Problem. A FILLING and a NUTRITIOUS new solution to get pleasure from pizza. At simply $1.45 per serve, able to eat in underneath 6 minutes and solely 249 energy per serve, there’s lastly a GUILT-FREE and inexpensive manner for the entire household to get pleasure from pizza.
Print Recipe Vegetarian Pizza Mug Meal has Much less Energy Than a Slice of Pizza!
Votes: 1
Score: 5
You: Price this recipe! Course Principal Meals Delicacies Italian, Vegetarian Prep Time 5 Minutes Prepare dinner Time 60 Seconds Servings Particular person Components
- Cooking spray
- 1 slice wholemeal bread, diced
- 1 tsp tomato passata
- 1/2 tbsp dried Italian herbs
- 2 tbsp capsicum, dried
- 1/2 tbsp onion, finely diced
- 20 grams decreased fats tasty cheese, grated
- 1 tbsp olives, sliced and pitted
Course Principal Meals Delicacies Italian, Vegetarian Prep Time 5 Minutes Prepare dinner Time 60 Seconds Servings Particular person Components
- Cooking spray
- 1 slice wholemeal bread, diced
- 1 tsp tomato passata
- 1/2 tbsp dried Italian herbs
- 2 tbsp capsicum, dried
- 1/2 tbsp onion, finely diced
- 20 grams decreased fats tasty cheese, grated
- 1 tbsp olives, sliced and pitted
Votes: 1
Score: 5
You: Price this recipe! Directions
- Spray mug or microwave protected bowl with cooking spray.
- Place bread, passata, herbs, capsicum, onion and half the cheese into the mug and stir nicely, then press the combination down.
- High with remaining cheese and olives and microwave for 90sec in 30 second increments to warmth by, melting the cheese.
Recipe Notes
This recipe makes 1 serving at 249 energy per serve.
Flexitarian, or in search of a meat-based various? Do that Ham & Cheese Pizza Mug !
Extra Distinctive Methods to Make Your Pizza and Eat it too:
- Potato Pizza, the recipe mums have been raving about!
- Snack-able Pizza Scrolls
- Straightforward to carry, simpler to LOVE! Cheese and Pepperoni Pizza Pockets
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