OK, we want you to weigh in…are you a HOT dessert individual or a COLD dessert individual? For those who’re craving an after-dinner deal with (that’s low-calorie and SUPER TASTY), you’re normally searching for one thing scorching or chilly, and these Apple Pie Cups may be excellent.
For those who needed to decide one, would you be:
A) Staff scrumptious, piping scorching (or suitably heat!) apple pie? or
B) Staff room-temperature apple pastry?
We’ve got a scrumptious Apple Pie Cups recipe that can carry cold and warm dessert fans alike collectively! And it may well even be loved with a drizzle of cool greek yoghurt on the new dessert model to hit the candy spot if you happen to’re a swing each methods!
This scrumptious and versatile Apple Pie Cups recipe is straight from the 28 Day Problem. Not solely that, nevertheless it’s additionally a 5 Major Ingredient favorite! Which means it may be thrown along with solely 5 core components + seasonings.
At solely 76c per serve and solely 117 energy, we all know you’ll fall in love with the APPLE-TISING Pie Cups. Right here’s easy methods to make them:
Print Recipe These Apple-tising Pie Cups may be loved HOT OR COLD!
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Ranking: 0
You: Charge this recipe! Course Desserts Delicacies Vegetarian Prep Time 5 minutes Prepare dinner Time 18 minutes Servings servings Substances
- 2 wholemeal Mountain Bread wrap (50 grams)
- Cooking spray
- 1 tbsp butter (16 grams)
- 2 items medium apple, peeled & chopped (320 grams)
- 1 tbsp coconut sugar (16 grams)
- tsp cinnamon (1 grams)
- 1 tbsp plain wholemeal flour (10 grams)
- 3 tbsp water (60 mls)
- 2 tbsp lemon juice (40 mls)
Course Desserts Delicacies Vegetarian Prep Time 5 minutes Prepare dinner Time 18 minutes Servings servings Substances
- 2 wholemeal Mountain Bread wrap (50 grams)
- Cooking spray
- 1 tbsp butter (16 grams)
- 2 items medium apple, peeled & chopped (320 grams)
- 1 tbsp coconut sugar (16 grams)
- tsp cinnamon (1 grams)
- 1 tbsp plain wholemeal flour (10 grams)
- 3 tbsp water (60 mls)
- 2 tbsp lemon juice (40 mls)
Votes: 0
Ranking: 0
You: Charge this recipe! Directions
- Preheat the oven to 180C and spray a muffin tin with cooking spray.
- Slice every mountain bread wrap into 6 even squares.
- Line every muffin tin gap with two squares of the mountain bread, urgent down gently, then put aside.
- Warmth a saucepan over a medium warmth and soften butter.
- Add within the apples and cook dinner for 5-6 minutes till they start to melt, then add within the coconut sugar, 1/2 teaspoon cinnamon, flour and water and cook dinner for an extra 2 minutes then take away from the warmth.
- Stir by means of the lemon juice, then divide the apple combination evenly between the wrap bases.
- Place into the oven to bake for 10 minutes till golden.
- Enable the apple pie cups to chill barely earlier than gently eradicating them from the tin. Mud with the remaining cinnamon to serve.
- 1 cup is 1 serve.
Recipe Notes
Solely 76c/serve. 117 Energy.
On the lookout for extra scrumptious desserts which might be simple to make?
For those who love our Apple Pie Cups and wish some extra scrumptious apple-based recipes to verify these out:
- Wholesome Apple Pie Mug Cake Recipe
- 5 ingredient apple pie oatmeal
- Wholesome And Gluten Free Apple Crumble
And if you’d like an Apple Pie Cups type smoothie recipe verify this Wholesome Apple Pie Breakfast Smoothie.
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