A healthy and filling smoothie bowl is an awesome way to start your day, especially if it tastes like this recipe from the 28 Day Weight Loss Challenge! This recipe…
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Here are some helpful tips to help you set positive goals that’ll help you become healthier and more productive. Simply focusing on a few basic things can help you think…
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February is American Heart Month, which is why we’re focusing this month on heart health. A “heart-healthy” diet can help you to achieve and maintain a healthy body weight. That’s…
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Tried the ‘Overnight Weetbix’ trend? It’s a trend you should absolutely follow. If you’ve not found the time before to try the newest trend, this recipe from the 28 Day…
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So you’re thinking of buying your first wig? Whether you’re a beginner just starting out or you’re looking for an easier and more comfortable alternative to traditional hair extensions, wigs…
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It’s that time of year when it’s wise to remember these words of wisdom from author and serious all-weather walker, Alfred Wainwight MBE: “There’s no such thing as bad weather,…
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You see, socks come handy in your life everywhere. They are one of the most common necessities. According to the Zion Market Research, the sock market would reach a throbbing…
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Our hair is the most striking part of our face. We style our hair with products, extensions, heat styling but there’s one thing that can change our whole appearance for…
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Hair loss is something we all struggle with, but it is not our favorite. Especially when you wake up to find hair all over your pillow cover, followed by more…
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Don’t get derailed from your usual meal plan. You should have a general plan in mind for what you usually eat for your meals, and you should stick to it.…