Wigs are a great way to hide hair loss, balding head, or try something new—all while spicing up your look. If you’re thinking about wearing one, …

I’m Dr. Kristy Appelhans, M.S., N.M.D., Sr. Director, Post-Market Medical Surveillance. I’m also a professional competitive bodybuilder and currently training Denise for her first competition. Everything …

In an ideal world, there’d be no such thing as a summer jacket. Come June each year we’d pack away our outerwear and spend three months …

Sneakers aren’t just for sneakerheads any more. Whereas 10 or 15 years ago you’d need an encyclopedic knowledge to get ahead in the collecting game, nowadays …

This 3-step Tasty Mexican Fried Rice is deliciously warm for winter and straight from the 28 Day Challenge. And the best part is, it can be …

Your exercise routine should be progressive in nature. As your body adapts to the increased demands that you place on it, you should respond by slowly …

Hiking – it’s hardly the most stylish of pastimes. Even a properly handsome bloke like David Gandy isn’t going to look his best covered in sweat …

The state of Indiana has more than its share of basketball legends. Add Herbalife Nutrition-sponsored athlete Blake Wesley to that list. A native of South Bend, …

Looking for the best DHT blocking shampoos for women? Keep on reading. Having too much DHT does not affect just men but also women. DHT blockers …

Are you someone who avoids gym sessions because you don’t know how to use the equipment or feel intimidated? Let me help you gain some knowledge so you …

Today’s review will be on Wella Professionals Elements Renewing Mask, which proved to be an awesomesauce hair mask for me! So, this opportunity landed on my …

  8 reasons why we overeat during the holidays Longer meals. Holiday meals tend to be more leisurely. But the longer you sit at the table, the …